In our opening session of the day, we will hear from our partners across different industries about the current landscape of workplace mental health in the US, identifying both the barriers and challenges that exist, alongside where the best opportunities lie to support employees with their wellbeing.
In our first keynote of the day, we will understand how to recognise the impact that challenging behaviours in a workplace can have upon our mental wellbeing, sharing learnings with employees in attendance about how they can thrive if they find themselves in these situations.
In this tumultuous world that we live in, it's essential that workplaces can offer employees a psychologically safe space to be themselves. In this session, we'll understand how Employee Resource Groups in particular can be an impactful way to build psychological safety at work and support employee mental wellbeing across all workplace demographics.
This academic keynote will spotlight research about a growing but tangible trend - the four day working week - and highlight the benefits that this can bring to mental wellbeing in the workplace.
Over recent years, tremendous progress has been made in speaking about mental wellbeing at work - but stigma all too often remains about talking about diagnosed mental ill health. In this powerful 1:1 session, we will spotlight a lived experience perspective of diagnosed mental illness, highlighting key takeouts for employers in attendance about how to best support these members of staff and tackle stigma in having these conversations.
Sleep can have a tremendous impact upon our mental wellbeing - but what can we actually do to improve the quality of the rest that we get, especially in these turbulent times? In this keynote, we will understand more about the mental benefits of sleep, tackle some common misconceptions that exist about sleeping, and share practical steps to improve our quality of sleep.
In our closing session of the day, we will be taking a look at Latin America, understanding the new workplace legislation coming into effect around mental health, and highlighting both the challenges and opportunities that this can bring to supporting staff in this space.