x3 Upskilling Sessions
45 minute long upskilling sessions where line managers can develop new skills and build on existing ones, designed to fit into the busy line managers day.
Topics to include:
- Looking after yourself and your people
- Do you hear or do you listen? The most important skill in your toolkit
- When life events come into the workplace
Previous sessions have included:
- Importance of active listening
- When mental health affects performance
x3 Surgeries
Safe space where line managers can drop in, ask questions and share any challenges they face in their role.
Topics to include:
- Workload stress and burnout
- Impact of grief/infertility and divorce on an individual and a teams performance
Access to Hub
Resources available including webinar recordings, surgery notes and conference session recordings.
Worksheets
“How To” worksheets covering different topics on workplace mental health.
Access to the annual conference content
Access to some of the conference sessions available on-demand. These cover different topics around workplace mental health.
What are the benefits?
- Cost effective
- For time poor line managers
- Seamless enrolment for all line managers
- Role-play everyday scenarios
- Focus on self-care and boundaries
- Increase in confidence around having difficult conversations

